How has Yoga contributed to Indian civilization and the world
Explain the role of Yoga and how it has contributed to Indian civilization and the rest of the world.
- It has been a part of Indian culture for thousands of years, and is considered one of India's greatest contributions to the world.
- Yoga has been a way for individuals to attain mental and physical health, and to connect with their inner selves.
- Yoga teaches individuals how to control their thoughts and emotions, leading to a more peaceful and fulfilling life.
- It has also become a popular form of exercise and stress relief in Western countries, with yoga studios and classes popping up all over the world.
- Additionally, the benefits of yoga are now widely recognized by the medical community, with many doctors recommending it as a complementary treatment for various conditions.
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a year ago