How has Yoga contributed to Indian civilization and the world

Explain the role of Yoga and how it has contributed to Indian civilization and the rest of the world.
Yoga has contributed significantly to Indian civilization and the world. Here are a few ways:
  • It has been a part of Indian culture for thousands of years, and is considered one of India's greatest contributions to the world.
  • Yoga has been a way for individuals to attain mental and physical health, and to connect with their inner selves.
  • Yoga teaches individuals how to control their thoughts and emotions, leading to a more peaceful and fulfilling life.
  • It has also become a popular form of exercise and stress relief in Western countries, with yoga studios and classes popping up all over the world.
  • Additionally, the benefits of yoga are now widely recognized by the medical community, with many doctors recommending it as a complementary treatment for various conditions.
Overall, yoga has had a profound impact on Indian civilization and the world, offering a path to physical, mental, and spiritual well-being for millions of people.
Answered a year ago
Amrita Preparing for Civil Services