Amit Shah, India's Home Minister highlighted the importance of yoga on International Yoga Day and spoke about how it benefits the world. Here are some of his key points:

• Yoga is a holistic approach to health and well-being that benefits not only individuals but also society as a whole.
• Practicing yoga can reduce stress and anxiety, promoting mental and emotional wellbeing.
• It can improve physical health by promoting flexibility, strength, and balance.
• Yoga can also help to improve immunity, reducing the likelihood of illnesses and promoting overall health.
• Through meditation and self-reflection, yoga can promote a greater understanding of oneself and others, leading to improved relationships and communication.
• Yoga can be practiced by people of all ages and abilities, making it an accessible form of exercise and mindfulness.
• By promoting these values of physical and mental wellbeing, yoga can contribute to a more peaceful and harmonious society, benefiting the world as a whole.

Overall, Shah emphasized the value of yoga as a practice that can benefit individuals and society, promoting health, wellbeing, and peace.