What is the significance of International Yoga Day and who led the historic yoga session at the U.N. HQ in 2023

Dive into the details of International Yoga Day 2023 and who hosted the remarkable yoga session at the United Nations.
International Yoga Day is celebrated annually on June 21 to promote physical and mental well-being through the practice of yoga. In 2023, the celebration was particularly historic as it marked the 10th anniversary of the event and featured a remarkable yoga session at the United Nations headquarters. Here are some key details about the International Yoga Day celebration in 2023:
  • The theme of the 2023 celebration was 'Yoga for Peace and Harmony.'
  • The yoga session at the UN was led by the Indian Prime Minister, Narendra Modi, who is a strong advocate for the practice of yoga.
  • The session was attended by UN officials, ambassadors, and yoga enthusiasts from around the world.
  • The event included a series of yoga asanas, or poses, designed to promote strength, flexibility, balance, and relaxation.
  • Part of the session focused on the use of breathing techniques to relieve stress and improve mental clarity.
  • The event concluded with a message of unity and peace, emphasizing the role of yoga in promoting harmony among people of different cultures and backgrounds.
Overall, the 2023 International Yoga Day celebration was an inspiring display of the power of yoga to unite people and promote well-being on a global scale.
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