What are the key stress factors reported by callers on the government mental health helpline
Callers on government mental health helpline report sleep disturbances, sadness of mood, stress, and anxiety as the top stress factors.
- Sleep disturbances: Many callers report having trouble sleeping, whether due to racing thoughts, nightmares, or an inability to relax.
- Sadness of mood: Feelings of sadness and hopelessness are common stress factors, often leading to difficulty in coping with daily life.
- Stress: Callers frequently express feeling overwhelmed by various responsibilities, relationships, or life events.
- Anxiety: Anxiety disorders, including panic attacks, generalized anxiety, and social anxiety, are common stress factors reported by callers seeking support.
Answered
7 months ago