What are the factors contributing to the insufficient physical activity among Indian adults as per Lancet study
Exploring the reasons behind nearly 50% of Indian adults being insufficiently physically active as reported by Lancet study.
- Lack of awareness: Many Indian adults may not fully understand the benefits of regular physical activity and the risks associated with a sedentary lifestyle.
- Sedentary jobs: The rise of desk jobs and increased use of technology have led to a more sedentary lifestyle among Indian adults.
- Urbanization: Rapid urbanization has led to decreased space for physical activity, such as parks and recreational areas.
- Lack of time: Demanding work schedules and household responsibilities leave little time for regular exercise.
- Cultural norms: Some cultural beliefs may not prioritize physical activity, leading to a lack of motivation to engage in regular exercise.
- Lack of access: Limited access to safe and affordable options for physical activity, such as gyms or sports facilities, may also be a contributing factor.
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10 months ago