How can the relationship between physical inactivity and health risks be explained based on the Lancet study findings
What are the health implications of insufficient physical activity among Indian adults as highlighted by the Lancet study?
Based on the Lancet study findings, the relationship between physical inactivity and health risks can be explained as follows:
- Physical inactivity is linked to a higher risk of non-communicable diseases such as cardiovascular diseases, diabetes, and certain cancers.
- Insufficient physical activity contributes to obesity and overweight, further increasing the likelihood of developing chronic health conditions.
- Lack of exercise can lead to poor mental health outcomes like depression and anxiety.
- High prevalence of non-communicable diseases like diabetes and heart diseases due to lack of exercise.
- Increased risk of premature mortality and reduced life expectancy.
- Economic burden on healthcare system due to treating preventable diseases caused by physical inactivity.
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10 months ago