What steps have been taken to control anaemia in girls using Ayurveda
A central project has been initiated to address anaemia in girls through the use of Ayurveda.
1. Promotion of balanced diet: Encouraging girls to incorporate iron-rich foods like leafy greens, nuts, and seeds in their meals.
2. Ayurvedic supplements: Providing Ayurvedic supplements like Triphala, Punarnava, and Lohasava to help increase iron levels in the body.
3. Lifestyle modifications: Recommending regular exercise, proper sleep, and stress management techniques to improve overall health.
4. Ayurvedic therapies: Offering treatments like Panchakarma to detoxify the body and improve blood circulation.
5. Awareness programs: Conducting workshops and seminars to educate girls and their families on the importance of combating anaemia through Ayurveda.
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a year ago