What measures have been recommended by the Ayush Minister to help citizens practice personalized preventive health practices
Ayush campaign aims to encourage individuals towards customized health approaches.
The Ayush Minister has recommended several measures to promote personalized preventive health practices through the Ayush campaign:
- Promotion of healthy lifestyle habits such as balanced diet, regular exercise, and stress management techniques.
- Encouragement of traditional Ayurvedic practices like yoga, meditation, and Ayurvedic dietary guidelines.
- Emphasis on individualized health approaches based on Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy principles.
- Education on the importance of holistic well-being through the integration of mind, body, and spirit.
- Advocacy for the usage of natural remedies and herbal supplements to boost immunity and prevent diseases.
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5 months ago