What are the psychological pressures faced by aspirants during UPSC preparation
The news headline highlights the mental health challenges aspirants face while preparing for civil services exams.
- Intense competition: The vast number of aspirants vying for a limited number of positions can lead to high levels of stress and pressure.
- Self-doubt and comparison: Constantly comparing oneself to others and questioning one's capabilities can take a toll on mental health.
- Fear of failure: The fear of not succeeding in the exam despite putting in immense effort can cause anxiety and stress.
- Isolation and loneliness: Long hours of studying in solitude can lead to feelings of loneliness and social isolation.
- Pressure from family and society: Expectations from family and society to clear the exam can create additional mental burden.
- Burnout: Overworking, lack of proper self-care, and neglecting mental well-being can lead to burnout and emotional exhaustion.
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11 months ago