What are the impacts of high-altitude sickness and how to prevent it

Exploring the dangers posed by high-altitude sickness and necessary preventive measures.
High-altitude sickness, also known as altitude sickness, can range from mild symptoms like headache and fatigue to more severe conditions like pulmonary edema or cerebral edema, which can be life-threatening. Some of the impacts are:
  • Headache
  • Nausea/Vomiting
  • Dizziness
  • Difficulty breathing
  • Insomnia
Preventive measures for high-altitude sickness include:
  • Gradual acclimatization
  • Stay hydrated
  • Avoid alcohol and smoking
  • Eat light, high-carbohydrate meals
  • Medications like acetazolamide
  • Descend if symptoms worsen
Answered 5 months ago
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